The Fitness Center
Optimize the benefits of your treatment and take advantage of our cardio-training area.
10 aquatic workshops for a moment of intense relaxation.
Led by a team of sports educators, the Fitness Center is designed to be friendly. Optimize the benefits of your treatment and take advantage of our cardio-training room with free access: rowing machine, bicycle, treadmill, elliptical machine, body-building machine. In addition, fitness classes, aquagym* classes, oxygenating and toning walks* and sea lunging* are offered every week. For a personalized workout, our sports educators offer coaching sessions*: fitness assessment, private lessons, follow-up and advice.
* In addition. Information and registration at the thalasso and marine spa reception.
Our outdoor activities
Nordic Walking :
Allows you to sculpt, tone and slim your whole body (45 mn.). Thanks to the sticks, the posture is straightened, oxygenation is favored, and the energy production functions are improved.
Longe côte en mer :
Equipped with a wetsuit and slippers, go for a walk in the sea (45 mn.). This walk involves all the muscle groups, while preserving your back and your joints thanks to the weightlessness. The body is remineralized thanks to the sea spray absorbed, rich in negative ions and iodine essential for the metabolism.
Activities to be booked at the thalasso reception (extra charge)
Conditions and rates available at the Thalass & Spa reception.
