The Health & Fitness Centre
Optimisez les bienfaits de votre cure et profitez de notre espace cardio-training.
10 water-based workshops for a moment of deep relaxation.
Run by a team of sports instructors, the Espace Forme & Fitness aims to be a friendly place. Make the most of your treatment programme and make use of our open-access cardio training room: rowing machine, exercise bike, treadmill, elliptical trainer and weight training equipment. In addition, fitness classes, aquagym* sessions, invigorating and toning walks* and coastal walking by the sea* are offered every week. For a personalised programme, our sports instructors offer coaching sessions*: fitness assessments, private lessons, monitoring and advice.
* At an additional cost. For further information and to book, please contact the thalasso and marine spa reception.
Our outdoor activities
Oxygen-boosting walk
Seaside air is one of the key elements of an effective thalassotherapy programme. Accompanied by our coach, you will learn to let go and walk facing the sea whilst practising mindfulness.
Nordic Walking
Helps to sculpt, tone and slim the whole body (45 mins). Thanks to the poles, your posture is improved, oxygenation is enhanced and energy production is boosted.
Seaside Walking
Wearing a wetsuit and water shoes, set off on a seaside walk (45 mins). This walk engages all muscle groups, whilst protecting your back and joints thanks to the feeling of weightlessness. The body is re-mineralised by the sea spray, which is rich in negative ions and iodine – both essential for metabolism.
Activities to be booked at the Thalasso reception (at an additional cost)
Terms and prices available at the Thalass & Spa reception.
The Marine Area
Overlooking the sea and bathed in natural light, our heated seawater circuit – heated to 32°C – offers 10 aquatic activities for a moment of deep relaxation.
The Hôtel de la Baie
Situated right by the water’s edge, the Hôtel de la Baie**** immerses you in a unique natural setting and invites you to enjoy an unforgettable experience.
Restaurant & Bar
The team led by Chef Aurélien Leclerc, a holder of the ‘Maître Restaurateur’ accreditation, offers gourmet cuisine prepared using fresh, local and seasonal produce.